ZUMBA

Harbor Isles Tennis and Fitness Club is now offering ZUMBA!  Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!. 

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burining fat.  Add some latin flavor and International zest into the mix and you've got ZUMBA!

In the past years Zumba has become nothing short of a revolution.  Coining the  concept of "fitness-party" and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.

Check out the class schedule to see when you can come and enjoy ZUMBA!